Good morning!

It is 1:15 a.m., and I just wanted to wish everyone a good morning. I go to the doctor in the morning. I'm still suffering from Vegas and one full day of piggying out. So the doctor won't be mad at me, since I'm not underweight. But I do need to get back on program. I think if I had some fruit, that might help. Been eating a lot of carbs lately. Not good. Someone kick me in the butt. I need it. If I can gain around 9 lbs or so going to Vegas, and that was only for 2 days, I'm heading in a direction I don't want to head. I've been better, so I've lost about 3 lbs again. But these late night cravings are killing me. Guess I should take the lessons I give out !!!